Self-care Category

Are You Running in Circles?

 For the last summer getaway of the season, my family and I enjoyed a couple of days at a lake resort in Hayward. While the family was fishing, I took some precious time to sit alone on the dock and just breathe in the beauty of God’s creation. My eyes were quickly drawn to the […]

Read More

Who’s Steering Your Canoe?

Ever try to steer a canoe from the front seat?  It doesn’t work!  All you do is exert a ton of energy to weave to and fro, and you get essentially nowhere.  If you’re smart, you’ll let the person in the back seat steer and guide the canoe while you just keep a steady pace.  […]

Read More

Lessons from Happy the Hermit Crab

We had a tragedy in our family this summer.  A sweet little hermit crab named Happy, given to my daughter by her beloved kindergarten teacher, did not survive the molting process.  Perhaps because his “parents” (a.k.a. me and my husband) did not know that a hermit crab would molt.  And why didn’t we know?  Because […]

Read More

A “Child’s” Anxieties

School started a few days ago, and there was an air of both excitement and apprehension in my home.  My 9-year-old was the excited one, eager to get back to friends, fun, and a familiar routine.  My daughter, however, was not feeling so thrilled.  When I went to her room to tuck her in the […]

Read More

If You’re Swept Up in the Chaos, Find Peace on the Shore

A few months ago, my son and I stood on the banks of the river that flows through our area.  After torrents of rain had flooded it this spring, the river was rushing wildly with such force it was breathtaking.  My son periodically threw sticks and pine cones into the water, then stood in awe […]

Read More

Lost in life? Stop and ask for directions!

We’ve all been in a car with a driver who was clearly lost, but too stubborn or too overwhelmed to admit it.  We probably stewed in frustration as he or she drove aimlessly, often in circles, passing the same street corner multiple times. Despite our impatient pleas to just stop and ask for directions, the […]

Read More

Resentments often get “Returned to Sender”

I once tried to send an email to my friend, only to have it repeatedly bounce back to me as “undeliverable.”  In frustration, each time it happened I would precisely retype the email address and click “send” again, only to have the same maddening results.  As the tedious process continued throughout the next couple of […]

Read More

Focus on the Path, Not the Problem

I remember seeing the images of Ground Zero in the aftermath of the 9/11 attacks and thinking, There’s no way that they will ever be able to clean that up.  It’s too overwhelming, too big, too painful.  Where would they even start?   Of course, the answer is quite simple… they had to start in the […]

Read More

Who’s in control here, anyway?

Some of you have probably heard this story (or a version of it) — I first heard it at a twelve-step recovery meeting, but its lesson is so important, it bears repeating: Jimmy was a young caterpillar who lived in a beautiful, lush garden.  One day, a caterpillar friend visited from another garden.  “Jimmy!” the […]

Read More

When You Weren’t “Parent of the Year”

An old man walked through the park near his house each evening.  While the park was beautiful, his truly favorite part of walking there was the chance to meet other people along the way.  One particular evening, as the sun began to set, he saw a sad young woman in her early 30’s sitting on a park […]

Read More